Day 1

1 cup of Yerba Matte (high in caffein), one sugarfree redbull, one Diet Coke and one “AWAKE”-pill, headache and a little bit dizzy. How weird is that? I mean, I must have had MORE caffein than I would usually at this time…Hm…
Mondays are the worst day though, get up at 6 am, home at 11pm after class…

later…

Tea…

not coffee… trying to step it down already…my head is hurting…WHY do I agree or even come up with these ideas!!???

Quit drinking coffee…

…Well…at least for 2 weeks, that´s the challenge! Me and Paul will not drink coffee at all starting Monday, ending 2 weeks after. Tuesday the 20th of November I can have my cappuchino again, however I guess the normal 5 shot will be reduced to a regular 2 shot…

I will document these two weeks here, let you know exactly what happens with me and my currently sane brain…or insane, depending on how you look at it.
Just to give you an idea of my current coffee consumption, it´s not 10 cups per day at all, I´m not drinking extremely much at all. I drink one large cup in the morning and maybe one before lunch and maybe one in the afternoon before I work out. The things is, I drink really REALLY strong coffee. Like I said, at 8 every morning I stop at the SB drive through and get a 5 shot cappuchino.
When I do fast coffee, Nestle Coffee or whatever it´s called, it says “pour 1-2 teaspoons of the coffee into the hot water”, I take 4-6 teaspoons. I really like that high feeling I get from strong coffee, yepp, I sound like such a junkie LOL. So, tea, RedBull e.t.c is totally allowed, however I’m just going to do the RedBull for emergencies. The point you might ask yourself…?? Well, my teeth used to be really white, with the emphasis on USED TO. That´s one reason, and, I am spending an awful amount of dollars on my extra shots right now so… Whiter teeth and more money for Abercrombie! Hey, I´m just being honest!!

This weekend I will have as much coffee as I can…Good prep.